Hey younger keltie start doing these. Head to my link to get 5 travel packs + a one-year supply of vitamin D3K2 free with your first order:
Over the last few years I’ve developed some healthy habits that have drastically improved my quality of life. From sleep, skin, morning, to workout routines…and my only regret is I didn’t start them earlier.
Workout Music for You:
My Workout Music Youtube Channel:
→ New Workout Streams every monday to accompany your workouts!
MY SOUND CLOUD:
Running Workout Music 2022:
My HIIT Workout Spotify Playlist:
MY WORKOUT OUTFITS:
My Fav Workout Leggins:
For Training – Wunder Under High-Rise Tight 25 –
For Pilates & yoga – lululemon Align –
For Runnning – Swift Speed High-Rise –
My Fav Sports Bra
light support – Flow Y Nulu Bra –
light support – Alo Yoga Splendor Bra in White –
light support – Alo Yoga Airlift Intrigue Bra –
medium support – lululemon Energy Bra –
My Fav Hoodies & Sweaters:
Perfectly Oversized Cropped Crew Softstreme –
Perfectly Oversized Crew –
Flared Leggings:
Groove Super-High-Rise Flared Pant Nulu –
My Fav Running Shorts
Hotty Hot High-Rise Lined Short 4 –
Biker Align Biker Shorts –
Track that Runner Shorts –
Tennis Skirts & Dress:
Alo Aces Tennis Skirt –
Alo Yoga Varsity Tennis Skirt –
Alosoft Courtside Tennis Dress in Black –
Favourite Workout Tops
Swiftly Tech long sleeve –
Swiftly tech shorts sleeve –
Accesories:
Power Stride Socks –
Waterbottle –
My current favourite stretch’s (helped me to do the splits) *free PDF*
LET’S BE FRIENDS!
→ Instagram @keltieoconnor |
→ Twitter @keltieoconnor |
→ TikTok @keltieoconnor |
→ Pinterest @keltieoconnor
My Second Music Channel (DJ KOC)
Business inquiries:
keltie@select.co
About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it’s running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting
My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:
My Spotify for Workout Music account:
I said millennials and gen z backwards HAHAHAH, you know what I mean!
16:31 Lol you’re very lucky that simply exfoliating and moisturizing gets rid of your KP😂
good video
The main things, I’d tell my younger self are:
-Don’t take a gap year after highschool. You’ll get a job, fall into a routine, and that gap “year” will turn into “years”.
-Don’t settle for a mid job. Wasted too many years with a low wage job, living paycheck to paycheck.
-Start saving money earlier.
-Basic maintenance regularly will prevent small things from snowballing into larger issues.
I really struggle with finding a workout schedule that fits a blue collar worker schedule. Having to wake up at 5am, not getting home until 6-7pm. Having to workout , eat , and still get to sleep at a decent time to do it all over. How.😢