If you’re on a plant based diet, you’re going to need more than vitamin gummies to get your foundational nutrition. While there are several reasons why a person might choose a vegan lifestyle, It’s essential […]
Guardians of the Galaxy star and former professional WWE wrestler, Dave Bautista takes us through the contents of his plant-based fridge, reveals how his diet has changed throughout the years and shares a sentimental item […]
“What protein powder do you use?” is probably my most frequently asked question. I’ve compiled my favorite whey protein powders, plant-based protein powders, and pre-made ready to drink protein shakes in this list. Time stamps: […]
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Are the supplements you’re taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and […]
Wondering if you need supplements as a vegan? 🌱💊 Let’s break down the real deal about getting your nutrients from the source. As an 11-year vegan, I skip the supplement aisle. Why opt for a […]
Unlock the power of beets, the vibrant superfood that can enhance wellness routines. Their rich nutrient profile may be beneficial for common health concerns, making them a worthwhile consideration for optimal health.
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Are the supplements you’re taking actually good for you? In this video, Dr. Eric Berg reviews and rates some of the most popular supplements on the market—including creatine, magnesium oxide, magnesium glycinate, vitamin B12, and […]
Supplements are everywhere right now, promising better sleep, more energy and a sharper brain. But which ones are actually worth your money in 2025, and which ones don’t really work? In this video, I’ll show […]
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Are you overwhelmed by all the supplement advice out there, especially as a woman? In this video, I break down what supplements actually work for women’s health, from protein powders to creatine, collagen, omega-3s, and […]
Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the […]
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