What I Eat In a Day as a Plant Based Doctor

Supplements are everywhere right now, promising better sleep, more energy and a sharper brain. But which ones are actually worth your money in 2025, and which ones don’t really work? In this video, I’ll show […]

“What protein powder do you use?” is probably my most frequently asked question. I’ve compiled my favorite whey protein powders, plant-based protein powders, and pre-made ready to drink protein shakes in this list. Time stamps: […]

If you’re on a plant based diet, you’re going to need more than vitamin gummies to get your foundational nutrition. While there are several reasons why a person might choose a vegan lifestyle, It’s essential […]