What I Eat In a Day as a Plant Based Doctor

Are you overwhelmed by all the supplement advice out there, especially as a woman? In this video, I break down what supplements actually work for women’s health, from protein powders to creatine, collagen, omega-3s, and […]

If you’re on a plant based diet, you’re going to need more than vitamin gummies to get your foundational nutrition. While there are several reasons why a person might choose a vegan lifestyle, It’s essential […]

Supplements are everywhere right now, promising better sleep, more energy and a sharper brain. But which ones are actually worth your money in 2025, and which ones don’t really work? In this video, I’ll show […]